5 Quick School Lunches Your Kids Will Love
Coming up with quick lunch ideas for your kids’ can be a difficult task when you have to compete with other options like pizza and nachos. Encouraging your child to try new foods on a regular basis can open up numerous lunch options that are full of nutrients and taste good too. Foods can be mixed and matched so that new lunch combinations are always available.
Shredded Chicken Pitas
Pitas are great for a kid’s lunch. Fill one with shredded chicken and include a small container with tomatoes and onions in a little Caesar salad dressing. Throw in a small bag of kettle cooked potato chips and small cup of applesauce for a well-rounded lunch that your child will love. Let the kids add the veggies to the pita at lunch. Any kind of dressing can be used, so ask your child to pick one or two and then alternate them occasionally.
Finger Food Fiesta
Finger foods are great for a kid’s lunch. They are easy to package, and your child won’t need to take utensils. Celery sticks, baby carrots, string cheese, cheese cubes and pretzel sticks are just a few of the items you can include in a finger food lunch. Include a small container of peanut butter and another of your child’s favorite veggie dip and you will have an easy-to-serve fiesta. Apple wedges, orange slices and grapes account for the fresh fruit.
Ham and Cheese Hoagies
Most kids love ham and cheese sandwiches. Use a small hoagie bun, and add sliced ham and cheese to suit. Use two or more kinds of cheese for a change of pace. Add pickles, ketchup, mustard and mayo or whatever condiments your child prefers. Include chips and a small fruit cup to complete the meal. The key is including foods that your kids will enjoy and that they will be able to eat without making a huge mess. Thinly sliced ham and cheese slices are easy to eat and won’t crumble or tear.
Coldcut Sliders
Use small slider buns, and add different types of freshly sliced meats and cheese. Add tomatoes, olives and pickles. Let your children choose the ingredients, so they can build the sliders when its time for lunch. Snack-size bags of chips and a fresh fruit will wrap up the lunch menu.
Tuna/Chicken Salad Stuffed Green Pepper Halves
One of the easiest ways to get the kids to eat their veggies is to turn them into small boats. Cut a green pepper in half or quarters and fill with tuna or chicken salad. Sprinkle on some grated cheese, and include chips and apple. This makes for a nutritious meal that packs a powerful punch when it comes to sustained levels of energy.
Making sure you kids eat a good lunch just got easier. Simple meals they can help prepare the night before make ideal lunches that provide the nutrients they need with an energy boost that will help them get through the day.